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Just sitting by Shundo

This Sunday in Golden Gate Park

  This Sunday 9:30am-11am
monthly Golden Gate Park Qigong/Taichi class at 6th Ave & Fulton at Rollerskater's Court

               Qigong, Taichi warmups and Taichi forms (mixed levels)
               followed by Group Picture and Chinese lunch
               Everyone is welcome!   Class Cost:  $15

             We are inviting all the Swimming Dragon students to come out for this Sunday.  A group of us are going to China next month to meet and study with Master Yu Anren and we want to take a group picture of everyone who has studied the Swimming Dragon in part or in whole and give the picture to Master Yu.  There will be a card for everyone to sign and send your words to Master as well.  Your participation will be greatly appreciated!

Grace

Qigong/Taichi Intensive Week So SOOON!

Qigong/Taichi Intensive Week
@6th Ave & Fulton in Golden Gate Park
Next Monday (8/24) - Next Saturday (8/29)
7:15am-8:15am   Qigong Dynamic Exercises
8:15am-9am       Taichi Practice
Cost:  Free        Donation is welcome.
You are free to join any part of the morning.  Event led by Liping Zhu L.Ac.
        This free event is offered by QiDragon Healing Center to the community.  We are hoping that all of you will come out and enjoy the fresh air in the morning and cultivate a routine Qigong/Taichi practice.   This is a great way to jump start if you haven't been able to do Qigong/Taichi on a daily basis on your own!  Previous experience with this practice is helpful, but beginners are welcome to follow along!

Come to China with me, Ginger!

China Trip

(Registration is closed now!)
 
A coven of 13 is heading for China next month!!! We are spending a week in Mater Yu Anren's mountain home and another week in the capital city of Changsha.  We will think of all the Swimming Dragon Friends there and send you the heavenly vibes from China.
While we are gone, the following classes continue to happen:
1.  Monday Night Qigong at Gruenwald Press, led by Lucinda Toy  at 7:15pm
2.  Tuesday Lunchtime Qigong for SF Gov Employees, led by Petra Duffoo at 12noon


There will be no classes for Tuesday Evening Swimming Dragon Class, ODC Taichi Sword Class from Sep 11-Sep 26 and Qi Dragon acupuncture clinic will be closed for these two weeks as well.

Best wishes for Qi Dragon's first group trip to China!!! China, here we come!

Transparent Butterfly - Collleen:-)

What's New in October? Save your dates now!

To give you a heads up, New Round of classes starting in Octorber. Please mark your calendar and start your registration soon.

A:  Tuesday Night Swimming Dragon Class by John Gruenwald:  Oct 6  at 6:30pm-8pm
                 This class is studying from the very beginning of the form. John's precision and great patience makes this class a perfect class for beginners!  Don't miss the first class!

B:  10 Week Conversational Mandarin Chinese by Liping:  
              Oct 5  6:05pm-7:05pm  Mondays
       This class is good for anyone who wants to learn speak Chinese!  some basic Pinyin (phonetic) background is recommended.   Beginners are welcome!  Details online.
C:  10 Week Swimming Dragon Beginners Workshop by Liping
      Fridays 7:30am-9am in Golden Gate Park, class starts 
      on Oct 2
      no previous experience necessary. Limited to 25 students.
      Details will be online soon.
D:  9 Week Liu He Ba Fa practice class, starting Oct 9      
                6:30pm-8pm Fridays
      previous experience required.
E:  ODC Taichi Sword Beginners' Class,  Sep 27 - Dec Sundays
                 6pm-7:15pm
       at 351 Shotwell St (between 17th & 18th St), register through ODC Dance Commons.  New round starts on Sep 27.  Please check with ODC for preregistration discount.
       We are starting from the very beginning of the form again in this new round. It would be a great place to begin if you have been wanting to start a taichi sword practice.  Absolutely for beginners!!  Workshop led by Liping Zhu and John Gruenwald

 

T-Rex for Michael

Qigong for Health for Beginners (CEU correction)

SF Weekend Qigong Workshops for beginners:
   Level 1 part I:  Qigong for Health I  (Octobor 10-11)  Register now!
15 CEUs approved for L.Ac.(licensed acupunturists) and R.N.(Registered Nurses)
   Level 1 Part II:  Qigong for Health II (prerequisite of Level 1 Part I)  Nov 7-8
          Microcosmic Orbit Qigong, prerequisite:  Level 1 Part I
15 CEUs approved for L.Ac.(licensed acupunturists) and R.N.(Registered Nurses)
   Level 1 Part III:  Qigong for Health III (prerequisite of Level 1 Part I. II) Dec 19-20
           Medical Qigong -  Prerequisite:  Level 1 Part I & II
15 CEUs approved for L.Ac.(licensed acupunturists) and R.N.(Registered Nurses)
   This is the full systematic training of Heavenly Essence Qigong Level 1.
   Registration is required and form can be found online at www.qidragon.com



Other workshops on Level 1 part I:
1.  Green Gulch Farm " Qigong for Health"  One Day Qigong workshop  Oct 25  9am-4pm
     7 CEUs approved for L.Ac. (Licensed Acupuncturists) and Registered Nurses.
     Fees: $125 ; $112.50 members; $100 limited income (tea and lunch included).
     For CEU certificate add $25.
    Contact the Green Gulch office at 415.383.3134 for registration.  
     detail is at: http://www.sfzc.org/ggf/display.asp?catid=3,78,91&pageid=1772


2. Tassajara Healing with Qigong and Zen Workshp ( Labor Day weekend) Sep 4-7
      18 CEUs approved for L.Ac.(licensed acupunturists) and R.N.(Registered Nurses)
     detail and reservation info can be found at
http://www.sfzc.org/tassajara/display.asp?catid=4,19,130,237&pageid=474
     Please reserve your spot asap either on line or with Tassajara reservation office. 



 

 

In This Issue

This Sunday in Golden Gate Park

Qigong/Taichi Intensive Week So SOOON!

China Trip

What's New in October? Save your dates now!

Qigong for Health for Beginners (CEU correction)

Qi Dragon Healing Center • 368 Page St • San Francisco, CA 94102
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