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The Main Six Solfeggio Frequencies
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Early in the 11th century, an Italian Benedictine monk, Guido of Arezzo, was looking for ways to teach melodies and harmonies to monastic choirs. One of his methods was a mnemonic tool, called the “Guidonian Hand.” Notes were associated with places on the fingers and palm. Once mastered, a choirmaster could point to his hand to inform singers of the next note. This was a new way to teach music — but Brother Guido continued to innovate.
Finding a way to express a musical scale, he created staff notations to teach chants and hymns. Guido’s original notations were “UT RE MI FA SOL LA,” derived from the first syllable of each half-line of the ancient “Hymn to Saint John the Baptist,” descended from an even more ancient work by Horace, an 8th century BC Roman poet.
This scale of six notes (C, D, E, F, G, A), the ancestor of our “so re mi fa so la ti do,“ evolved into the modern diatonic scale after “UT” became “DO” in the 19th century, and “TI” (B) was added later. “Solfeggio” is based on the word “solfège,” the name for this notation method of teaching pitch and sight singing.
The main six Solfeggio frequencies are
0.39 KHz – Liberating Guilt and Fear
0.41 KHz – Undoing Situations and Facilitating Change
0.52 KHz – Transformation and Miracles (DNA Repair)
0.64 KHz – Connecting/Relationships
0.74 KHz – Expression/Solutions
0.85 KHz – Returning to Spiritual Order
Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies, you can achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.
There are 10 banks for programing so you can also use
0.40 KHz
0.53 KHz
0.64 KHz
Choose any of the above to put in for the last frequency.
There is a lot of information on this and it's pretty interesting. Just do a search for Solfeggio Frequencies, too much information to put in the news letter so I put in the frequencies, converted from Hertz to KHz so you can program that into the Rife Machine or Zapper.
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Rife Digital Professional V2
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The New Pro is in 3 Languages actually on the screen: English, Spanish, Japanese.
The New Professional V2 series has adjustable voltage, 17v, 14.5v, 12.5v, so any sensitivity issues can be resolved by the switching down the Voltage. With tests we find that we can use the new Rife Healing mat or belt without a thin material, thin t-shirt, bed sheet, etc., between you and the mat or belt with the voltage switched down to 12.5v.
The New V2 has 25 Groups, groups 21 - 25 are Empty, so you can add the frequency set you may need without having to program over any of the preset groups.
This machine is so easy to use. It walks you through everything. The machine comes with power, straps, leads, a USB flash drive that has several translations of the Instruction manual, an instruction/frequency manual that comes with the machine and case.
Here are the Presets that the V2 comes with and the machine is programmable.
Default Programs for the Professional V2
This is for the New 2017 Professional models:
Group 1 : Arthritis, Rheumatism and Osteoporosis
Group 2 : Asthma & Allergies Comprehensive
Group 3 : STD Comprehensive
Group 4 : Hepatitis Specific, Hep A, B, C
Group 5 : Dental Comprehensive, Oral Health
Group 6 : Cancer Comprehensive
Group 7 : Metastasis (Organ) Cancer Comprehensive
Group 8 : Dr Rife’s specialized MOR CW Frequency
Group 9 : Alzheimer’s and other Dementias
Group 10 : Gram +/- Bacterial infections (cold & flu)
Group 11 : Virus Comprehensive
Group 12 : Hypertension (High Blood Pressure)
Group 13 : Heart Disease & COPD Comprehensive
Group 14 : Diabetes Comprehensive, Type 1 & 2 + Onset
Group 15 : Dr Hulda Clark Parasite General
Group 16 : Cancer: Breast Specific
Group 17 : Brain Disorders & Brain Diseases
Group 18 : Molds (General) and human fungal symptom
Group 19 : Pain, General:
Group 20: Stress Disorders (General)
Group 21 – 25: User Programmable Groups.
21 - 25 are left empty so you can program in whatever Frequency Set you may need.
For more information
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6 wonderful foods can aid you against hypertension
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Image source: https://www.goredforwomen.org
Frequencies in combination with a good diet and exercise will help you to avoid and/or reverse Hypertension.
Hypertension: 0.03, 0.40, 0.78, 1.00, 2.50, 33.39, 75.79, 185.58, 425.79, 719.34
Raised blood pressure or Hypertension is a long-term health disorder that can probably result in permanent complications and occasionally even death of the patient, if left uninhibited or unimpeded. Hypertension usually happens in aged individuals, cigarette smokers, heavy or sedentary individuals, alcoholics or folks with fatty diets, hypertension is normally influenced by idleness, bad lifestyle and unsuitable diet choices, leading to various other diseases requiring an oxygen concentrator.
Sodium Chloride, normally known as the Table Salt is one of the major adversaries when it comes to hypertension, which is trailed by extreme depression, anxiety, and numerous other influences as well such as chronic kidney disease and thyroid problems. However, it is probable to efficiently control the Hypertension by consuming considerately and doing so will protect the heart from overburdening itself to the point of no return.
Keep reading to learn which 6 wonderful foods can aid you against hypertension.
- Banana
Ingesting foods that have a huge fraction of potassium is healthier than taking supplements. For a potassium-rich extra - Slice a banana into your cereal or oatmeal. For a fast breakfast or snack, you can also bring along a boiled egg.
The large potassium amount present in bananas aid to fight the bad properties of sodium, one of the most wide spread reasons for raised blood pressure. Likewise, other foods ample in potassium donatein the direction of decent heart health and lessen the chances of developing heart disease. One to two bananas one a day provides the body the potassium it needs.
- Olive oil
A 2012 research issued in the American Journal of Hypertension observed how olive oil might affect blood pressure in young females with slightly high blood pressure. Spanish academics linked a diet of polyphenol-rich olive oil to a diet that didn't have any polyphenols and their outcomes on blood pressure over a period of four months. The outcomes: The polyphenol-rich olive oil was associated with a reduction in systolic and diastolic blood pressure—especially among females with higher blood pressure to begin with.
Olive oil is an example of a healthy fat. It comprises polyphenols, which are inflammation-fighting compounds that can aid to decrease blood pressure.
Olive oil can aid you to meet your two to three daily helpings of fat as a share of the DASH diet (check below for further knowledge about this diet). It’s also a good substitute to canola oil, butter, or commercial salad dressing. (However if you use Canola make sure it is organic or it will be a GMO product.)
- Leafy green vegetables
Leafy green vegetables are ample in nitrates, which aid to control blood pressure. Some study advocates that eating 1–2 portions of nitrate-rich vegetables each day can decrease hypertension for up to 24 hours.
Examples of leafy greens are:
- cabbage
- collard greens
- fennel
- kale
- lettuce
- mustard greens
- spinach
- Swiss chard
To eat a regular dose of green vegetables, mix spinach into curries and stews, sauté Swiss chard with garlic for a delicious side dish, or bake a batch of kale chips.
- Whole Grain
A 2010 research issued in the American Journal of Clinical Nutrition observed how ingesting whole grains affected blood pressure in middle-aged individuals. British scholars compared a diet of whole wheat (or whole wheat plus oats) to a diet of processed grains. They discovered that consuming three portions of whole grains was associated with a decrease in systolic blood pressure.
- Walnuts
Swapping snack food with walnuts assisted knock three points off the resting blood pressure of applicants in a research at Penn State University. In one more experiment, grownups who ate a half-cup of walnuts a day for four months also noticed a drop in their blood pressure. The advantages are likely because of walnuts being plentiful in omega-3 fatty acids and magnesium, two nutrients that boost blood vessel health.
- Dark Chocolate
Dark chocolate obtains a praise worthy mention on this list because, well, who doesn’t like seeing chocolate on a list of foods that can augment their health?
In all significance though, there is *some* information to backup this claim (so it’s not only hopeful thinking). Dark chocolate (and cocoa) has flavanols. These flavanols are believed to enhance the concentration of angiogenic cells, or cells that are required for preservation and mending of blood vessels. An analysis of the literature discovered that flavanol-rich cocoa items are linked with small (2 mm Hg), short-term reductions in blood pressure.
This may appear like excellent news but (yes, there’s a ‘but’) several studies are minor researches and are sponsored, at least in part, by chocolate businesses. Furthermore, most of the chocolate items on the bazaar (i.e. the ones that you and I can buy) are not flavanol-rich. The cocoa or chocolate utilized in these researches has been changed to focus on their flavanol content. Seeing this, your top gamble is to choose dark chocolate (with fewer constituents watering down the probable flavanol content) or cocoa nibs (raw bits of cacao beans).
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Replacing Your Accessories and the Super Mat Pack
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If it is time to replace your straps and/or leads and you don't already have a Rife Healing Mat or Belt, the Super Mat Pack is a good option. If you have the Mat and/or Belt, it is important that your leads are in good condition as they are what transfers the signal to the straps.
If you need to replace your straps and leads if you purchase them together you will save some money.
With the Rife Healing Belt or Mat, you can use that in direct contact with the skin if you drop the voltage on the V2 machine to 12.5v. If you want to use this under a thin fitted bed sheet or with a thin t-shirt then put the voltage up to 17v.
And if you have an older model machine or the Trio model you will need to use a thin piece of material between you and the mat.
When using the straps, they need to be on the thicker skinned area. So, the balls of the feet or the fleshy part of the palm by the little finger or thumb. This is important if you use it on the wrists, you will get an irritation. If used properly you won't feel a thing and no irritation.
Here is the Accessories PAGE
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With the New Professional V2 machine, If you have this, be sure to PUSH the CW button when you begin your treatment on SWEEP or RUN. You will use SWEEP most of the time and you will use CW most of the time. When in CW you will see an "X" to the right of PLAY.
This is IMPORTANT- especially for cancer - Push SWEEP and then Push CW
Other models will default to CW, Carrier Wave. You can switch from CW to RF, (Radio Frequency) now and then, it's a good idea, but focus on CW and ALWAYS on CW for Cancer treatments.
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We always suggest organic ingredients, but at least no GMOs. All recipes are from Whole Foods Market.
When you choose organic food and other products, you’re helping more than yourself. You’re supporting farmers and producers who work hard to meet the standards because they believe in good health, quality and sustainability. It takes a lot and pays it forward.
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Spicy Corn and Chicken Chili
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Quick, easy and delicious, this chili is perfect for a stress-free weeknight dinner. The corn adds a mildly sweet flavor to the spicy sauce. Add a can of pinto or kidney beans for extra nutrition. Lean ground turkey or beef may also be substituted for the chicken.
Ingredients:
- 1 tablespoon extra-virgin olive oil
- 1 large onion, chopped
- 2 cloves garlic, finely chopped
- 1 1/2 tablespoon chili powder
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 cayenne pepper
- 1 pound ground chicken breast
- 1 (15-ounce) can no-salt-added tomato sauce
- 1/2 cup mild or medium salsa
- 3 cups fresh or frozen corn kernels (Get your corn organic or it will be GMO)
- 1/2 teaspoon fine sea salt
- 1/3 cup chopped fresh cilantro
Method:
In a large soup pot or Dutch oven, heat oil over medium heat. Add onion and garlic and cook 5 minutes, stirring frequently until onions are translucent. Stir in chili powder, oregano, cumin, coriander and cayenne and cook 1 minute, stirring constantly.
Add chicken. Stir to break up and brown for 3 minutes. Add tomato sauce, 1 cup water, salsa and corn. Season with salt, then bring to a boil. Reduce to a simmer, cover, and cook for 20 minutes, stirring often, until flavors have melded and chili is thick. Stir in cilantro and serve.
Nutritional Info:
Per Serving: 290 calories (100 from fat), 11g total fat, 2.5g saturated fat, 60mg cholesterol, 660mg sodium, 33g carbohydrates, (5 g dietary fiber, 9g sugar), 19g protein.
Special Diets:
- Dairy Free
- Gluten Free
- High Fiber
- Wheat Free
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Asian-Style Chicken Wings with Hoisin and Lime
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Rich and tangy, these hoisin and lime juice basted chicken wings are ideal for backyard cookouts and watching the game, alike. Serve with crunchy sliced cucumbers on the side. (Cook's hint: Lining the baking sheet with foil makes clean-up a cinch.)
Ingredients:
- Canola spray oil (Try to find Organic or it will be GMO)
- 3/4 teaspoon fine sea salt
- 3 cloves garlic, chopped
- 1/2 cup hoisin sauce
- 1/3 cup lime juice
- 2 tablespoons light brown sugar
- 2 pounds chicken wing drummettes
- 1 teaspoon sesame seeds, toasted
- 2 green onions, thinly sliced
Method:
Preheat the oven to 400°F. Line a large, rimmed baking sheet with foil and generously spray with oil.
Using the side of a chef's knife, mash salt and garlic together to form a paste. Transfer to a large bowl, whisk in hoisin, lime juice and sugar, and then set aside about 1/3 cup of the mixture in a small bowl. Toss chicken with remaining mixture and transfer to a prepared baking sheet. Roast, flipping once, for 30 minutes.
Brush chicken with reserved sauce and continue to roast, basting and turning again every 5 or 10 minutes, until very tender and charred in some places, about 20 minutes more. (Alternatively, preheat a grill to medium heat and finish the wings on the grill, turning and basting every minute or so, until cooked through, about 10 minutes more.) Transfer to a platter, top with sesame seeds and green onions, and serve.
Nutritional Info:
Per Serving: 270 calories (150 from fat), 17g total fat, 4.5g saturated fat, 75mg cholesterol, 500mg sodium, 10g carbohydrates, 19g protein.
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Southern-Style Baked Eggs with Grits and Collard Greens
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Skip the oven all together and top each ramekin of collard greens and grits with an over-easy egg, if you like. Spinach makes an excellent substitute for the collard greens.
Ingredients:
- 1/2 teaspoon fine sea salt
- 1 cup uncooked grits or polenta (coarse cornmeal)
- 1/4 teaspoon ground black pepper
- 2 tablespoons unsalted butter, plus more for the ramekins
- 8 slices pork or turkey bacon
- 2 1/2 pound collard greens, stemmed and roughly chopped
- 8 eggs
Method:
Preheat the oven to 400°F. Arrange 8 large buttered ramekins on a large rimmed baking sheet; set aside.
Bring 3 cups water and salt to a boil in a medium pot then whisk in grits and return to a boil. Reduce heat to medium low and simmer, stirring often, until thick and creamy, 10 to 15 minutes. Stir in pepper and butter. Divide grits among prepared ramekins.
Meanwhile, cook bacon in a large skillet over medium heat, turning occasionally, until just crisp, 6 to 8 minutes; transfer to a paper towel-lined plate. When cool enough to handle, roughly chop bacon.
Discard all but 2 tablespoons of the bacon grease, then add greens to the skillet and cook, tossing often, until wilted and just tender, about 5 minutes. Stir in bacon. Arrange greens on top of grits in the ramekins.
Crack an egg into the center of each ramekin and bake until whites are almost set, about 20 minutes. Set aside to let cool briefly then serve.
Nutritional Info:
Per Serving: 320 calories (170 from fat), 19g total fat, 7g saturated fat, 235mg cholesterol, 440mg sodium, 24g carbohydrates, (5 g dietary fiber, 1g sugar), 14g protein.
Special Diets:
- Gluten Free
- Sugar Conscious
- Wheat Free
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Rice would be the traditional accompaniment to this Thai-inspired fish curry, but red quinoa is also a tasty and colorful partner, and will cook in about the same amount of time as the curry. Wild blue catfish is thicker and more flavorful than most catfish varieties — it resembles striped bass — but you could use any thicker catfish or white fish fillet.
Ingredients:
- 1 tablespoon coconut oil or expeller-pressed canola oil
- 1 white onion, thinly sliced
- 1 1/2 tablespoon Thai red curry paste, or to taste
- 1 cup light coconut milk
- 1 teaspoon sugar
- 1/4 teaspoon fine sea salt
- 1 1/4 pound boneless, skinless wild blue catfish fillet, cut into 1 1/2-inch chunks
- 5 cups (about 3 ounces) baby spinach leaves
- 1 tablespoon fish sauce
- Juice of 1 lime
- 1/4 cup fresh cilantro leaves
Method:
Heat oil in a large, deep skillet over medium heat. Add onion and cook, stirring frequently, until softened, about 6 minutes. Stir in curry paste and cook for 30 seconds. Stir in coconut milk, sugar and salt, stirring until curry is dissolved, and bring to a simmer. Add fish, cover the pan and simmer for 3 minutes. Carefully stir in spinach and fish sauce. Simmer until spinach is just wilted and fish is cooked through, 3 to 5 minutes more. Sprinkle with lime juice and cilantro and serve.
Nutritional Info:
Per Serving: 240 calories (100 from fat), 11g total fat, 7g saturated fat, 80mg cholesterol, 680mg sodium, 10g carbohydrates, (2 g dietary fiber, 3g sugar), 24g protein.
Special Diets:
- Dairy Free
- Gluten Free
- Sugar Conscious
- Wheat Free
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Chocolate-Almond Banana Smoothie
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Ripe banana and almond butter give this delicious smoothie body and a light sweetness without the addition of sugar or other refined sweetener. For a sweeter drink, you can add 3 to 4 pitted dates and blend for 1 minute. Using frozen banana makes the drink cold and extra thick, but an unfrozen banana works well too with the addition of an ice cube.
Ingredients:
- 1 banana, sliced and frozen
- 1 cup unsweetened plain almond milk
- 1 tablespoon unsweetened almond butter
- 1 tablespoon unsweetened cocoa powder
Method:
Combine all ingredients in a blender and blend until smooth. Pour into a glass and serve immediately.
Nutritional Info:
Per Serving: 280 calories (110 from fat), 13g total fat, 0.5g saturated fat, 180mg sodium, 38g carbohydrates, (7 g dietary fiber, 20g sugar), 7g protein.
Special Diets:
- Dairy Free
- Gluten Free
- Vegan
- Vegetarian
- High Fiber
- Wheat Free
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