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In this issue:
Helpful Links
Detox Sets - The Latest Sets
Using Two Machines at the Same Time
Super Mat Pack
Onions and Sugar -- Relief for Cold Symptoms
Skin Tags, Warts & Moles
CW & RF
Ketones
Recipes
Baked Artichokes Stuffed with Red Quinoa
Beef Pot Roast
Big Beautiful Salad with Lemon Miso Dressing 
Chia Pudding
Disclaimer
Helpful Links
Here are some links you might want to check out if for no other reason, future reference 
 
 
This is a Link for the liquid tonic versions
Chinese herbs:  Specifically astragalus
 
 
Detox Sets - The Latest Sets
These are the updated DETOX sets.  
 
Detox: [ Baklayan – Germany set ]
 
Detox (Liver, Kidneys, Lymph, Intestine, Lung):
0.05, 0.49, 1.52, 9.85, 85.25, 405.5, 532.5, 637.5, 721.62, 852.09
 
Detox (Toxin extraction):
0.19, 0.37, 7.25, 45.75, 96.5, 325, 519.34, 655.2, 750, 922.53
 
Parasites general comprehensive:
0.68, 0.9, 2.5, 5.5, 13.93, 93.5, 386.4, 421.4, 424, 426.3
 
The more you can use the machine the better.  If you can sleep with each set for a week or two that would be great.  If not try to get 3 treatments in per day on the SWEEP function.
 
AND DRINK YOUR WATER
Using Two Machines at the Same Time
 
Rife Digital Professional V3
This is on sale right now for 8% off.
 
 
Using Multiple machines, for different body treatment areas. Risk/Reward ratio.
 
What can happen with multiple frequency transmissions, is that in a rare event one frequency can cancel out another frequency on certain frequency bands.
 
However when using multiple Rife machines for different areas of the body, it can help locate and concentrate the frequency in one area, while treating another area of the body.
 
An example of using multiple frequencies and multiple machines:  Use a Rife Healing Belt directly over the breasts for breast cancer treatments with the specific ETDFL breast cancer set, while using another Rife Healing Belt around a leg on an inflammation frequency set.  Is there a risk of "noise cancelling"?  It is possible that one frequency may interact or cancel another, but the "Risk/Reward" benefits will always outweigh the risk of frequency cancellation.
 
In summary "noise cancellation" or frequency cancellation would be a rare event that would only occur when one Rife Digital Professional V3 generates frequency waves that are exactly out of phase with the second V3 machine. When the frequency wave on one machine is high, the cancelling wave would be a low frequency on the second V3. The opposite frequency waves collide and are eliminated or "cancelled".
 
As we know, in almost all circumstances the ETDFL frequency sets start on "Low" numbers, and move up to the high frequency numbers every 10 minutes.  In order to sync multiple machines, start each machine at the same time.  This way each machine will move from "low" frequencies into "high" frequencies every 10 minutes without creating a "High/Low" frequency clash and potential frequency cancellation.
 
(sorry it got a little technical there)
 
Feel free to ask any questions on this.
 
Here is the LINK to the V3 that is on sale:
Super Mat Pack
Super Mat Pack
 
If you want the mat & belt then get the Super Mat Pack.  This will give you both plus extra straps, leads and manual for less than what the mat and belt would cost if bought separately.
 
Onions and Sugar -- Relief for Cold Symptoms
  • I have not tried this.  I've heard or read, really, that this will help for coughs and sore throats.  I would suggest using only Organic Onions and Organic Sugar.  You want to avoid GMOs.
In addition to this use the Cold/Flu set -  Group 10 on the Professional machines: Here is the frequency set below if needed.  
 
The information below will help with the symptoms, sounds like it will help to rid the lungs of congestion as well.  Use the machine to kill the cause.  Use this to get some relief from the symptoms.
 
Group 10:
Gram +/-Bacterial infections Specific (cold & flu) inc. Pneumonia:
0.12, 0.55, 0.85, 7.50, 12.50, 77.50, 120.00, 307.25, 320.00, 615.00
 
Ingredients:
  • 1 large brown onion peeled
  • 3 heaped tablespoons of white granulated sugar
  • Small plate
Method:
Cut the onion into large slices, sprinkle the sugar over the onions. Let this sit on a small plate or a small bowl for a few hours until you see the juice from the onion start to collect at the bottom of the plate. Give a spoonful to the child every hour, it has a nice sweet taste which babies love. It is best to make this syrup fresh every day and store in the fridge.
 
 
 
  1. Peel your onion. Slice it into rounds (which will fit into your jar.)
Onions and Sugar
 
 
2. Layer onion and sugar in the jar. It’s like making an onion parfait! 
 
Onions and Sugar
 
3. When the jar is full, cover it and set at room temperature for 6-8 hours until a syrup forms.
 
Onions and Sugar
 
4. You’ll see a syrup start forming within an hour or two. Leave it until it’s fully liquid, approximately 6-8 hours.
 
Onions and Sugar
 
5. Ready to use! Simply eat a spoonful of this syrup as needed to soothe your cough. Store in the refrigerator. Discard after 48 hours.
 
Onions and Sugar
 
 

Why this works?

Onion is a natural expectorant and can help to rid the lungs of congestion by thinning out secretions. It has long been used as a natural cold remedy. Not to mention the other added benefits of onions as an immune booster as it contains both vitamin c and phytochemicals, which increase the effectiveness of vitamin c in your body.
 
This is from: https://amandacook.me/onion-cough-syrup/
Skin Tags, Warts & Moles
Skin tags are not a medical disorder. You can't remove skin tags with a Zapper or Rife Machine. People use a cotton thread and tie a knot around a skin tag and they fall off painlessly in a day
 
See: http://www.youtube.com/watch?v=4y7xm3aNB-s
——————————-
Bloodroot paste is for non cancerous moles, warts, and skin tags.  
 
I have not tried this, but we did try the Black Salve for a wart, that worked really well, though the Black Salve is really more geared to skin cancer.
 
Here is the website where you can take a look at these products.  We don’t carry these, but the people that do can be called or emailed, and are responsive.
 
https://www.alphaomegalabs.com/salves-creams-tonics
CW & RF
if you have one of the professional models make sure you are using the CW function.  Just push the button.  When in CW you will see an "X" to the right of PLAY, when in RF it looks more like a square.
 
This is important when treating for cancer.  For other issues, CW or RF, though I use CW most of the time for everything.
Ketones
Ketones
 
Hello! Please let me introduce myself, my name is Aja, I am a mother of 3, wife to an amazing man and a I am also a passionate photographer.
 
I have struggled with my weight and feel like I’ve tried all the eating plans, Whole 30, Weight Watchers and Atkins just to name a few and I succeeded until I failed.
 
A friend turned me onto Pure Exogenous Ketones, WOW what a game changer!!!
 
Since starting ketones I’ve lost 42 pounds, I’m a more present mom and have more energy to do the things I truly enjoy!
 
This doesn’t require eating full Keto, working out or completely changing your lifestyle.
 
What are Ketones? How do they work?

Take a look at this short video 
 
Ketones
 
Ketones
 
To contact Aja, mommavalm@gmail.com or 206-321-4394
(Pacific Time)
Recipes
Recipes
 
We always suggest Organic ingredients and at least no GMOs
Baked Artichokes Stuffed with Red Quinoa
baked artichokes stuffed with red quinoa
 
Serves 4
 
 

Ingredients
 
Juice of 1 lemon

4 large artichokes (about 12 ounces each)

1 cup red quinoa

1/2 cup grated Parmesan cheese

2 tablespoons chopped fresh mint

2 tablespoons chopped fresh parsley

Method
 
Fill a large bowl with water and lemon juice. Stir well.
 
Cut stems from artichokes to sit flat on your work surface.
 
Peel stems with a paring knife.
 
Transfer artichokes and stems to bowl with lemon water.
 
Working with one artichoke at a time, carefully use a serrated knife to cut off the top third, then use scissors to clip off and discard sharp leaf points, returning each artichoke to the lemon water as you finish.
 
Fill a large pot with water to a depth of 1 to 2 inches. Cover and bring to a boil. Uncover pot and arrange trimmed artichokes, bottoms up, in a single layer.
 
Add stems around artichokes.
 
Cover pot, reduce heat to medium low and steam until tender, 20 to 40 minutes.
 
Cooking time will vary greatly depending on the size of the artichokes. When the leaves pull out easily and the base can be pierced with a knife, they’re ready.
 
Drain well and chop the stems.
 
Meanwhile, rinse quinoa under cold running water and drain.
 
Combine quinoa and 2 cups water in a medium pot and bring to a boil.
 
Reduce heat to a simmer, cover and cook until quinoa is tender and all the water is absorbed, 15 to 20 minutes.
 
Fluff with a fork and set aside to let cool slightly.
 
Stir in Parmesan, mint, parsley and chopped artichoke stems.
 
Preheat oven to 400°F.
 
Remove the center leaves from each artichoke and scoop out and discard the fuzzy choke.
 
Place artichokes stem side down in a baking pan and stuff with quinoa mixture, spooning into center and in between leaves.
 
Bake 20 minutes or until heated through.

Nutrition
 
Per serving: 370 calories (50 from fat), 6g total fat, 2g saturated fat, 10mg cholesterol, 490 mg sodium, 66g total carbohydrate (21g dietary fiber, 4g sugar), 21g protein
Beef Pot Roast
Beef Pot Roast
 

Serves 6

A pot roast is much easier to prepare than you might think and makes a fabulous one-dish dinner…and even better leftovers. It’s simple to customize a pot roast by using different seasonings, liquid and vegetables.

Ingredients

1 1/1 teaspoons dried parsley

1 teaspoon sea salt

1/2 teaspoon minced onion

1/2 teaspoon garlic powder

1/4 teaspoon ground black pepper

1 (2 1/2 to 3 pounds) boneless beef chuck roast

2 tablespoons extra-virgin olive oil

2 sliced onions

1 3/4 cups reduced-sodium beef broth

1 cup tomato juice

1 1/2 pounds potatoes, cut into 1-inch chunks

1 pound carrots, cut into 1-inch chunks

Method

Preheat oven to 350°F.
 
In a small bowl, combine seasonings, salt and pepper.
 
Pat roast dry with paper towels and rub all over with seasoning mixture.
 
In a large Dutch oven or oven-proof heavy saucepot, heat olive oil over medium-high heat.
 
Add roast and brown on all sides.
 
Remove to a plate and set aside.
 
Add onions and 1/4 cup water and cook about 8 minutes or until tender and golden, stirring occasionally.
 
Stir in broth and juice and bring to a boil.
 
Add roast back to pot, cover and transfer to oven. Roast 2 hours.
 
Stir in potatoes and carrots, cover and continue roasting 45 minutes longer or until vegetables and meat are tender.
 
Transfer roast and vegetables to a large serving platter and drizzle with pan juices.

Nutrition

Per serving: 420 calories (130 from fat), 14g total fat, 4g saturated fat, 130mg cholesterol, 980mg sodium, 25g total carbohydrate (3g dietary fiber, 4g sugar), 46g protein
Big Beautiful Salad with Lemon Miso Dressing 
big-beautiful-salad-with-lemon-miso-dressing (1)
 
Serves 8
 
A fabulous offering for a crowd. You can make both the salad and dressing up to 8 hours ahead but wait until just before serving to toss the two together.

Ingredients
 
4 ounces (about 8 cups) mixed baby lettuces

1/2 small head radicchio, chopped

1 (15-ounce) can no-salt-added garbanzo beans, rinsed and drained

1 1/2 cups cooked and cooled wheat berries or barley

1 bunch radishes, whole, halved or quartered

1 cucumber, thinly sliced

3 tablespoons lemon juice

3 tablespoons apple juice

3 tablespoons white miso paste

1 shallot, finely chopped

Method
 
In a very large bowl, combine lettuce, radicchio, garbanzos, wheat berries, radishes and cucumber. In a small bowl, whisk together lemon juice, apple juice, miso, shallot and 1 tablespoon water. Drizzle dressing over the salad and toss.
 
Nutrition
 
Per serving: 100 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 190 mg sodium, 20g total carbohydrate (4g dietary fiber, 3g sugar), 4g protein
Chia Pudding
Chia Pudding
 

Serves 6

Chia seeds soaked overnight turn into a simple pudding, similar in consistency to tapioca.

Ingredients

2/3 cup chia seeds

2 cups unsweetened non-dairy milk such as soy, almond or rice milk

1/2 teaspoon pure vanilla extract

2 tablespoons currants or chopped dried figs or dates

2 tablespoons unsweetened coconut flakes

Method

Put chia seeds, almond milk and vanilla in a 1-quart glass jar with a lid. Tighten the lid and shake well to thoroughly combine. Or, stir together seeds, almond milk and vanilla in a bowl. Refrigerate overnight. When ready to serve, stir well. Spoon into bowls and top with fruit and coconut.

Nutrition

Per serving (about 3oz/71g-wt.): 280 calories (70 from fat), 7g total fat, 1.5g saturated fat, 0mg cholesterol, 200 mg sodium, 49g total carbohydrate (7g dietary fiber, 7g sugar), 3g protein
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