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February 2022 News Letter
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Here are some links you might want to check out if for no other reason, future reference
This is a Link for the liquid tonic versions
Chinese herbs: Specifically astragalus
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Once you have bought one machine from us. Your next machine purchase, Rife or Zapper, any model, or the Beck machine will be discounted. So, should you decide you want to upgrade, or just have another machine, or even an extra machine to loan to friends or family, we have a lot of people who do that, I have one here that I use as a loaner, email me first and I'll let you know how we do this so you get your discount.
And this can be for you, friends or family.
We do this because we want people to be aware of this technology, and to make it as affordable as we can. We want you to be able to afford to use the technology.
Email me if you have any questions on this: healthproducts2@gmail.com
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WALNUTS
Now, on the topic of heart health and more...
Let's briefly talk about walnuts
First of all, humans have been eating walnuts since at least 7000 B.C.
In fact, walnuts are the oldest food from trees known to humankind.
And as always, our ancestors were on to something.
Because amongst common nuts, walnuts have THE highest amount of antioxidants.
In fact, they rank high amongst the most antioxidant-rich of all foods on earth, meaning they have very powerful free-radical scavenging powers to help protect against cancer and other diseases.
Furthermore, walnuts are high in polyphenolic compounds and phytochemical substances that have strong inflammation-reducing effects.
As such, a handful a day may be exceptional for boosting health and preventing many diseases.
That said, here are 7 of the most research-backed benefits of walnuts:
1) Brain Health and Protect Against Alzheimer's
Routinely consuming walnuts may help cognitive function, including memory and focus, and help protect against dementia and Alzheimer's.
This is in part because walnuts are high in omega-3 fatty acids, and they're also very high in antioxidants that help with inflammation and protecting the cells.
2) Immune System
Walnuts are high in a number of nutrients that may help boost the immune system, such as copper and vitamin B6.
Both of these nutrients are also excellent for supporting the health of your nerves.
3) Heart Health and Healthy Cholesterol Levels
Walnuts are excellent sources of certain omega-3 fatty acids; the amino acid l-arginine; monounsaturated fatty acids such as oleic acid; and essential fatty acids (EFAs) such as linoleic acid, alpha-linolenic acid, and arachidonic acids -- all of which have been shown to be beneficial for heart health.
A study published in the medical journal Metabolism showed consuming walnuts may significantly lower the "bad" LDL cholesterol and raise the "good" HDL.
Another study out of the University of Munich Medical Center showed that consuming walnuts may reduce ApoB levels, which is a marker used to evaluate the risk for cardiovascular diseases.
4) Cravings
Researchers from Harvard Medical School found consuming walnuts may increase levels of feeling full. In turn, this may help prevent cravings and help manage weight.
5) Metabolism and Gut
Walnuts are rich sources of minerals such as copper, potassium, manganese, iron, calcium, magnesium, zinc, and selenium that are important for helping to efficiently and fully digest foods for energy.
They may also aid in detoxification by helping remove toxins and waste.
A Louisiana State University study also showed they have prebiotic properties, in particular increasing the good bacteria Lactobacillus, Ruminococcus, and Roseburia, which may improve gut function.
6) Bone Health
Phosphorous and copper are central to building and maintaining bone health, and walnuts are rich sources of both of these minerals. Walnuts may also help increase calcium absorption into the bones.
7) Young-Looking Skin
Because they're rich in antioxidants, omega-3s, and other nutrients noted above, walnuts may help rid the body of toxins and help maintain healthy inflammation levels, both important to fight early aging.
Furthermore, walnuts may help boost vitamin B which is important for keeping fine lines and wrinkles at bay.
Now, one point about walnuts bears repeating -- while they are so nutrient-dense, they are also calorie-dense, so typically eating a handful a day will do.
And if you want their maximum benefit, consider eating them in the morning.
That's because they may also help ward off fatigue and support healthy blood pressure throughout the day when doing so.
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New Product - DMSO - New Product
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This is the GEL form which is pharmaceutical grade, and causes less skin irritation at time of application: A person suffering from severe arthritis or osteo, or back injury, leg injury, sports injury has the pain relieved rapidly, and healing processes amplified through DMSO, and
I would not be concerned for a few minutes of slight itchiness from the application.
This will work well in combination with the Rife machines for quicker relief from pain and healing.
For the Full PDF on this product
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Rife Digital Professional V3 & Super Mat Pack - Still on Sale
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We are allowing this sale to continue. It has been well received. We want to do what we can to help during these challenging times. So we are letting this continue for a while longer.
The V3 is such a nice machine. You can choose between English, Spanish and Japanese to be language that you see on the display screen.
It has a Voltage adjustment, 125v, 14.5v or 17v
You can switch between CW and RF.
For more information on the MACHINE
For more information on the Super Mat Pack
And the best part is the Group SWEEP function. This will Sweep through every frequency in every group and continue to do that till you stop it or pause. So, you can set this up so it so it is specific to what you need to treat, and what you would like to prevent. Here is a link to give you some idea of how you can set this up for yourself.
V3 GROUP SWEEP Function, Set Up Suggestions
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We always suggest organic ingredients. At least no GMOs
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Quinoa with Balsamic Roasted Mushrooms
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Dairy Free and Gluten Free, High Fiber, Main Dish or Side Dish
Quinoa, which is actually a small dried seed, has been cultivated for thousands of years in South America. This little powerhouse has the highest protein content of any other grain. And since it contains all eight essential amino acids, quinoa is considered a complete protein. It also delivers fiber, iron, magnesium, calcium and vitamins A and E.
Serves 6
Mushrooms roasted in a simple oil-free pear balsamic dressing are delicious tossed with quinoa, spinach, green onions and almonds. Serve this dish warm, room temperature or cold, as a side dish or the main event.
Ingredients
1/4 cup balsamic vinegar
2 teaspoons Dijon mustard
1 small pear, peeled, cored and cut into chunks
1 garlic clove, halved
1 cup red or white quinoa
2 pounds portobello mushrooms, stemmed and gills scraped out
3 cups tightly packed spinach, chopped
4 green onions, thinly sliced
1/2 cup slivered almonds, toasted
1/8 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
Method
Preheat oven to 475°F.
Put vinegar, mustard, pear and garlic in a blender with 1/3 cup water and blend until smooth, about 1 minute.
Cut mushrooms into chunks and combine in a large mixing bowl with 1/4 cup of the pear balsamic dressing.
Spread mushrooms in a single layer on a rimmed baking sheet.
Roast mushrooms until tender, stirring occasionally, 20 to 30 minutes.
Remove from the oven and let cool slightly.
While mushrooms roast, prepare quinoa.
In a medium sauce pot, bring 1 3/4 cups water to a boil.
Stir in quinoa, cover pot, reduce heat to low and simmer for 15 minutes.
Remove pot from heat and set aside, covered, 10 minutes more.
Uncover and fluff quinoa with a fork.
Combine mushrooms, quinoa, spinach, green onions, almonds, salt, pepper and 1/2 cup more pear balsamic dressing in a large, wide serving bowl.
Stir to mix well. Serve with remaining dressing on the side.
Nutrition
Per serving: 280 calories (60 from fat), 7g total fat, 0g saturated fat, 0mg cholesterol, 120mg sodium, 43g total carbohydrate (7g dietary fiber, 9g sugar), 12g protein
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Ingredients
6 skinless, boneless chicken breast halves
ground black pepper to taste
1 teaspoon garlic salt
2 tablespoons olive oil
1 onion, thinly sliced
1/2 cup balsamic vinegar
1 (14.5 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1/2 teaspoon dried thyme
Directions
Season chicken breasts with ground black pepper and garlic salt.
Heat olive oil in a medium skillet, and brown the onion and seasoned chicken breasts.
Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme.
Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.
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Smoked Salmon Hash and Eggs
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Serves 2
Serve this comforting meal for breakfast, lunch or dinner with a salad of baby greens on the side.
Ingredients
Extra-virgin olive oil cooking spray
2 cups frozen shredded hash browns, thawed
3 green onions, thinly sliced, divided
1/4 teaspoon freshly ground black pepper, divided
1 (4-ounce) package hot roasted smoked salmon, skin removed, flesh flaked into pieces
2 eggs
Method
Heat a large skillet over medium-high heat.
Spray generously with cooking spray, add hashbrowns, two-thirds of the onions and half of the black pepper and cook, stirring very occasionally, until just crisp, about 5 minutes.
Add salmon, gently toss together until combined and cook until hot throughout, 2 to 3 minutes longer.
Transfer to two plates and set aside; wipe skillet clean.
Heat skillet again over medium-high heat and spray generously with cooking spray.
Add eggs and cook to your liking, 3 to 5 minutes.
Top salmon hash with eggs, garnish with remaining pepper and green onions and serve.
Nutrition
Per serving (about 8oz/213g-wt.): 240 calories (90 from fat), 10g total fat, 2.5g saturated fat, 220mg cholesterol, 700 mg sodium, 17g total carbohydrate (3g dietary fiber, 1g sugar), 20g protein
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My Fruity Nutty Chocolate Valentine
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Serves 16
We call this recipe a Valentine because of its high ratio of heart-healthy nuts. Plus, by using simple ingredients with no artificial colors and flavors you show you care.
Ingredients
2 (3-ounce) Organic Swiss Dark Chocolate bars, chopped
1 (1-pound) bag Fruit & Nut Trail Mix, divided (Whole Foods Market, 365 product)
Method
Line a large sheet tray with parchment paper; set aside.
Gently melt chocolate, stirring frequently, in a medium pot over medium-low heat, 1 to 2 minutes.
Stir in all but 1/4 cup of the trail mix and spread the mixture on the lined sheet tray.
(Spreading to edges is not necessary.)
Sprinkle remaining trail mix on top.
Chill in the refrigerator until chocolate is set, about 30 minutes.
Set aside until room temperature, break into pieces and store in an airtight container at room temperature.
Nutrition
Per serving (about 1oz/39g-wt.): 140 calories (40 from fat), 4.5g total fat, 1.5g saturated fat, 0mg cholesterol, 45mg sodium, 23g total carbohydrate (2g dietary fiber, 17g sugar), 2g protein
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