May 2023 News Letter
In this issue:
Latest Blog Posts
Discounts
HOCI - Surface Cleaner
Rife Digital Professional V3 & Super Mat Pack -- ON SALE
Niacinamide -- Vitamin B3
Brain Food
Ketones
Recipes
Peruvian Crab Causa
Nori Lunch Rolls
Lemony Confetti Macaroni Salad
Maple-Roasted Brussels Sprouts with Pumpkin Seeds
Creamy Banana and Brown Sugar Pops
Disclaimer
Latest Blog Posts
 
 
 
 
 
 
 
 
 
Discounts
Once you have bought one machine from us then your next machine purchase, Rife or Zapper, any model, or the Beck machine will be discounted.  So, should you decide you want to upgrade, or just have another machine, or even an extra machine to loan to friends or family, we have a lot of people who do that -- I have one here that I use as a loaner, please -- 
 
Email me and I'll let you know how we do this so you get your discount.
 
  And this can be for you, friends or family.
 
We do this because we want people to be aware of this technology, and to make it as affordable as we can to upgrade as the technology advances.
 
Discounts
 
Email me if you have any questions on this:
 
We cannot discount after the purchase.  It costs us to do that.  So, if you are interested in this please email me before you purchase and I'll let you know how we do this.
 
HOCI - Surface Cleaner
HOIC   
We can only offer this in the USA.  It is too much to ship internationally, in addition to other barriers.
 
 
 
This can be used easily to clean the Feet/Hand straps, Rife Healing Mat and Belt, and so many other things, including killing the Covid virus and other viruses that may be hanging around on surfaces in the house.  
 
It will take care mold as well.  Just spray in those areas that develop mold
 
HOIC
 
HOCl 500ppm FAC Use Guide – for full use instructions, refer to product label.
 
Danolyte (HOCI) is an EPA Registered hospital-level disinfectant cleaner. Ready to use formula. Spray on previously cleaned surface or spray & clean lightly soiled areas and allow to dry.
 
Non-irritating to skin, No PPE required for protection from the disinfectant cleaner, but may be required and is recommended to protect against germs, viruses, bacteria and pathogens. Danolyte has demonstrated effectiveness against viruses similar to SARS-CoV-2 on hard porous and/or non-porous surfaces. Therefore, Danolyte can be used against SARS-CoV-2 when used in accordance with the directions for use against Adenovirus Type 1, on hard, porous/non-porous surfaces. Refer to the CDC website at www.cdc.gov/ 
 
To Purchase Click HERE
 
 
 
Rife Digital Professional V3 & Super Mat Pack -- ON SALE
Rife V3 and Super Mat Pack
 
The Rife Digital Professional V3 allows you to choose the language displayed.  
 
English
Spanish
Japanese
 
It allows for Voltage adjustment
 
12.5v
14.5v
17v
 
Functions
 
SWEEP, Pulse SWEEP, RUN, Pulse RUN, Super SWEEP, Convergence SWEEP and Group SWEEP
 
Group SWEEP will allow you to Sweep through all frequencies in all 30 groups.  And this can be set up specific to your needs.
 
What the machine comes with
 
Rife Digital Professional V3
User Manual
USB drive with language translations
(6) Velcro Straps
(4) Flex Straps
(4) Leads
Power Supply that works anywhere in the world
Case
 
_____________________________________________________________
 
The Super Mat Pack contains the Rife Healing Mat, Rife Healing Belt, Extra Straps, Extra Leads and an extra manual
 
More information and to purchase click HERE
 
Niacinamide -- Vitamin B3
Therapeutic uses of niacinamide

    Treatment of fatigue
    Arthritis
    Schizophrenia and Psychosis
    Anxiety and mood swings
    Control of blood sugar levels
    Parkinson's disease
    Neurotransmitter levels
 
 
Vitamin B3 ( niacinamide) therapy has huge benefits.  Large amount of the US population suffer with high Cholesterol.  B3 Large dose therapy (up to 5000mg spaced through the day) has made a huge impact on Cholesterol within 16 weeks... Doctors can only provide Statins which artificially reduce cholesterol, and cause many unwanted side effects.
 
5 health benefits of niacin

1. Improves blood fat levels

Niacin may help to improve your blood fat levels by:
  • increasing your HDL (good) cholesterol
  • reducing your LDL (bad) LDL cholesterol
  • reducing your triglyceride levels
This may translate to a decrease in heart disease risk, although several studies have found no link between niacin supplementation and a decrease in heart disease risk or deaths (4trusted Source)
 
It also takes high doses of niacin, typically 1,500 mg or greater, to achieve blood fat level improvements, which increases the risk of experiencing unpleasant or potentially harmful side effects (6Trusted Source).
 
For these reasons, niacin is not a primary treatment for high cholesterol. It’s primarily used to help improve blood fat levels in people who cannot tolerate statin drugs (5Trusted Source7Trusted Source).

2. May reduce blood pressure

One role of niacin is to release prostaglandins, or chemicals that help your blood vessels widen — improving blood flow and reducing blood pressure. For this reason, niacin may play a role in the prevention or treatment of high blood pressure (8Trusted Source)
 
In one observational study of over 12,000 adults, researchers found that each 1 mg increase in daily niacin intake was associated with a 2% decrease in high blood pressure risk — with the lowest overall high blood pressure risk seen at a daily niacin intake of 14.3 to 16.7 mg per day (8Trusted Source).
 
A high quality study also noted that single doses of 100 mg and 500 mg of niacin slightly reduced right ventricular systolic pressure (9Trusted Source).
However, more research is needed to confirm these effects.

3. May help treat type 1 diabetes

Type 1 diabetes is an autoimmune disease in which your body attacks and destroys insulin-creating cells in your pancreas.
 
There’s research to suggest that niacin could help protect those cells and possibly even lower the risk of type 1 diabetes in children who have a higher chance of developing this condition (10Trusted Source).
 
However, for people with type 2 diabetes, the role of niacin is more complicated.
On one hand, it can help lower the high cholesterol levels that are often seen in people with type 2 diabetes. On the other, it has the potential to increase blood sugar levels.
 
As a result, people with diabetes who take niacin to treat high cholesterol also need to monitor their blood sugar carefully (11Trusted Source).
 
Fortunately, a more recent review of studies found that niacin did not have significant negative effects on blood sugar management in people with type 2 diabetes (12Trusted)
 

4. Boosts brain function

Your brain needs niacin — as a part of the coenzymes NAD and NADP — to get energy and function properly.
 
In fact, brain fog and even psychiatric symptoms are associated with niacin deficiency (1Trusted Source13Trusted Source).
 
Some types of schizophrenia can be treated with niacin, as it helps undo damage to brain cells that’s caused by a niacin deficiency 
 
Preliminary research shows that it could also help keep the brain healthy in cases of Alzheimer’s disease. However, results are mixed (15Trusted Source16Trusted Source).

5. Improves skin health

Niacin helps protect skin cells from sun damage, whether it’s used orally or applied as a lotion (17Trusted Source).
 
It may help prevent certain types of skin cancer as well. One high quality study in over 300 people at high risk of skin cancer found that taking 500 mg of nicotinamide twice daily reduced rates of non melanoma skin cancer compared to a control.
-----------------
Here are some common food sources of niacin, along with how much of the Daily Value (DV) they provide (1Trusted Source):
  • grilled chicken breast, 3 ounces: 64% of the DV
  • roasted turkey breast, 3 ounces: 63% of the DV
  • cooked brown rice, 1 cup: 33% of the DV
  • dry roasted peanuts, 1 ounce: 26% of the DV
  • medium baked potato: 14% of the DV
SUMMARY Many foods contain niacin, especially meat, nuts, and legumes. Some foods are also fortified with extra B vitamins.
 
Safety and side effects
 
There’s no danger in consuming niacin in the amounts found naturally in food (1Trusted Source).
 
However, supplemental doses can have various side effects, including nausea, vomiting, and liver toxicity (1Trusted Source).
 
Of particular note is one side effect known as niacin flush. This can occur when taking 30–50 mg or more of supplemental niacin in a single dose. It causes a reddening of the skin along with burning or itching sensations. While niacin flush in and of itself isn’t typically harmful, it may be accompanied by other unpleasant side effects like headache or low blood pressure (1Trusted Source)
Even higher doses may cause liver damage or other severe side effects (1Trusted Source).
Before starting a niacin supplement, you should speak with a trusted healthcare professional.
SUMMARY Supplemental niacin can cause unpleasant side effects, like niacin flush. Speak with a healthcare professional before you start taking a niacin supplement.
 
SUMMARY Niacin supplements may be recommended for certain conditions. However, they can have negative side effects, so you should always discuss with your healthcare provider before taking niacin.
The bottom line Niacin is one of eight B vitamins that are important for every part of your body.
 
Luckily, you can get all the niacin you need through your diet. Foods that provide niacin include meat, fish, and nuts.
 
However, supplemental forms are sometimes recommended to treat certain medical conditions, including high cholesterol.
 
If you think you may need to take niacin, it’s always best to consult with a healthcare professional first.

Just one thing

Try this today: Concerned you may not be getting enough niacin? Keep a log of your food intake for a day or two. If you regularly eat animal protein, nuts, seeds, or niacin-fortified foods, you are probably getting enough. If not, you may want to speak with a healthcare professional about supplementation.
 
This information was sourced from HealthLine.com
Brain Food

Coffee

Whether you enjoy a cup of coffee in the morning to kickstart your day or for a late afternoon boost, your cup of coffee has been proven to improve memory while potentially decreasing the risk of dementia. 
 
Coffee is an excellent source of antioxidants, which are molecules that neutralize free radicals, unstable molecules that can harm your cells. They can also support brain health as a person gets older. Studies have shown a link between lifelong coffee consumption and a reduction in risk of:
  • stroke
  • Cognitive decline
  • Alzheimer's disease
  • Parkinson's disease

Dark Chocolate

Dark chocolate is an excellent source of flavonoids for those with a sweet tooth. Flavonoids are strong antioxidants that can improve blood flow to the brain and reduce inflammation. They are especially crucial for brain health, as the brain is highly susceptible to oxidative stress, which contributes to brain diseases and age-related cognitive decline.
 
Research shows that dark chocolate can:
  • Combat fatigue and the effects of aging
  • Boost both mood, focus, and alertness
  • Improve brain plasticity
We recommend eating high cacao dark chocolate (72% or greater), as it's low in sugar and still very tasty.
 

Nuts and Seeds

Eating more nuts and seeds can be useful for your brain health, as they are also rich sources of the antioxidant and omega-3 fatty acids. As we age, our brains can be exposed to oxidative stress, and vitamin E may support brain health in older age.
 
Listed below are the nuts and seeds with the highest amounts of vitamin E:
  • Almonds
  • Hazelnuts
  • Sunflower seeds

Turmeric 

Spice up your meals while contributing to a healthier brain by consuming turmeric, one of the most colorful and versatile ingredients in your cabinet. Curcumin, the active ingredient in turmeric, which has been proven to cross the blood-brain barrier, meaning it can benefit the cells by directly entering the brain. 
 
Turmeric is a potent antioxidant and anti-inflammatory that has been associated with the following benefits:
  • Eases depression
  • Improves the brain's oxygen intake
  • Increases memory & cognitive function
  • Benefits the immune system

Sage

Utilizing sage for brain health has been happening since back in 1597 when ancient herbalists cited sage as good for the brain and can quicken memory and nerves. Even back then, they could see the benefits of sage. 
 

Whole Grains

Having a diet packed full of whole grain-rich foods can boost Cardiovascular health, which flows to the brain. A steady supply of energy fuels our brains. Achieving this works best when you choose whole grains with a low-GI, which releases glucose slowly into the bloodstream, keeping the brain alert throughout the day.
Whole-grains are an excellent source of the vitamins; these foods include:
  • brown rice
  • barley
  • bulgur wheat
  • oatmeal
  • whole-grain bread and pasta

Beans

Beans are a cost-effective, versatile, and convenient option. They are one of the ultimate brain-friendly foods. Beans are a slow-digesting food packed full of nutrients providing the brain with its preferred fuel: glucose. Beans are full of nutrients like magnesium, zinc, fiber, antioxidants, and folate.

Eggs

Eggs are predominantly used for breakfast. They can be an effective brain food option. Eggs are a great of the following B vitamins:

Fish/Wild Caught Salmon

When talking about brain foods, fatty fish is often at the top of the list, and salmon is the ultimate brain food. Omega-3 fats are the most effective, and they occur naturally in oily fish like salmon in the form of DHA and EPA.
A diet containing higher levels of these fats may help:
  • Manage stress
  • Enhance memory
  • Produce good mood brain chemical, serotonin
  • Lower risks of dementia, slower mental decline, and Alzheimer's disease

Final Considerations 

Incorporating these foods into a healthy diet regularly can improve your brain's health, which could translate into better mental function. exercise also adds to keeping our brain sharp. Alongside diet and exercise, here are a few additional tips and hints to optimize your brain function:
  • Staying hydrated
  • Getting enough sleep
  • Reducing alcohol intake
  • Taking brain power supplements
  • Supplements like Magic Mind
  • Reducing stress through yoga, mindfulness, or meditation
 
 
sourced from Magicmind.com
 
Ketones
Ketones
 
Hello! Please let me introduce myself, my name is Aja, I am a mother of 3, wife to an amazing man and a I am also a passionate photographer.
 
I have struggled with my weight and feel like I’ve tried all the eating plans, Whole 30, Weight Watchers and Atkins just to name a few and I succeeded until I failed.
 
A friend turned me onto Pure Exogenous Ketones, WOW what a game changer!!!
 
Since starting ketones I’ve lost 42 pounds, I’m a more present mom and have more energy to do the things I truly enjoy!
 
This doesn’t require eating full Keto, working out or completely changing your lifestyle.
 
What are Ketones? How do they work?

Take a look at this short video
 
Ketones
 
Ketones
 
If you want more information or have any questions, contact Aja   mommavalm@gmail.com
 
Recipes
Recipes
 
We always suggest Organic Ingredients and at least No GMOs
Peruvian Crab Causa
Peruvian Crab Causa
 
Serves 6
A "Causa" is a dish of layered ingredients which is served cold as a light entrée or first course, making it ideal for warm weather entertaining.
 
Ingredients: 
  • Relish
  • 1/2 large red onion, finely chopped
  • 1/2 cup white vinegar
  • 1 (4-ounce) can sliced jalapeño peppers, with their juice
  • 1/3 bunch cilantro, leaves and stems, finely chopped
  • Salt and pepper, to taste
  • 1 (8-ounce) jar roasted yellow peppers, strained and finely chopped
  • 1/2 lime, Juice of
  • Causa Layers
  • 2 pounds Yukon potatoes
  • Salt and pepper, to taste
  • 2 limes, Juice of
  • 1/4 cup canola or corn oil
  • 1 (16-ounce) can lump crab meat, drained
  • 1/4 cup mayonnaise
  • 2 avocados, sliced
  • 6 large romaine lettuce leaves, sliced
Method: 
 
Grease a 12-inch rectangular bread mold with a bit of oil, then line it with 2 large pieces of plastic wrap, making sure they overlap so all the bottom and sides of the mold are covered and there is enough wrap on the sides of the mold with which to fold over and tightly cover the Causa once it has been assembled. Set aside.

For the relish, put onions and vinegar into a medium bowl, cover and set aside for 45 minutes.
 
Meanwhile, place the jalapeños and their juice into a blender and blend until smooth.
 
Strain the mixture through a fine sieve, separating the juice from pulp left over.
 
Reserve juice and pulp separately in small bowls.
 
Strain the onions, discarding the vinegar and return to the bowl.
 
Add cilantro, salt and pepper, 1/2 cup of the yellow peppers, lime juice and 1 tablespoon of the reserved jalapeño pulp.
 
Cover and set relish aside. (Reserve remaining jalapeño pulp and juice for later use in the Causa.)

For the Causa, place potatoes in a large pot and cover by 2 inches with cold water.
 
Add 2 tablespoons salt and bring to a boil.
 
Cook for about 25 minutes, until potatoes are tender when pierced with a knife.
 
Drain and let potatoes cool until you can handle them safely.
 
Peel potatoes and press them through a potato ricer or the fine side of a cheese grater, making sure no lumps remain.
 
Transfer potatoes to a large bowl and add the juice of 1 lime, oil and 1/4 cup of the reserved jalapeño juice.
 
Mix with a potato masher, adding salt and pepper to taste. Place in the refrigerator until cooled.

Meanwhile, mix crab meat with mayonnaise and juice from 1/2 a lime.
 
Season with salt and pepper, cover and refrigerate.
 
Put avocados, remaining juice from 1/2 a lime, salt and pepper into a bowl and toss gently to combine.

Use a large spoon to spread one-third of the potato mixture into a layer at the bottom of the bread mold.
 
Arrange half of the avocado slices in the mold for the next layer, making sure all corners and sides of the mold are covered.
 
Transfer about 6 dollops of the crab meat mixture to a small bowl, cover and refrigerate for later use.
 
Spread half of the remaining crab meat mixture into the mold to make the next layer.
 
Press down firmly with the back of a spoon.
 
Repeat with one more layer each of the potato mixture, avocados and crab, then finish with a layer of potato mixture on top.
 
Fold the plastic wrap over the top of the mold to cover completely. Press down slightly along the top of the mold, then refrigerate for at least 1 hour.

To serve, carefully uncover the plastic wrap and un-mold the Causa over a serving plate.
 
Spread some of the reserved relish over the top of the causa. Arrange lettuce leaves on 6 serving plates.
 
Cut the Causa carefully into six slices and place one slice on top of the lettuce on each serving plate.
 
Add more of the relish and a dollop of the reserved crab meat mix on top of each slice. Serve immediately.
 
Nutritional Info: 
Per Serving: 530 calories (250 from fat), 28g total fat, 3g saturated fat, 55mg cholesterol, 1210mg sodium, 53g carbohydrate (8g dietary fiber, 4g sugar), 21g protein
 
Special Diets: 
  • Dairy Free
  • Sugar Conscious
Nori Lunch Rolls
Nori Lunch Rolls
 
Serves 4
These colorful rolls are terrific on their own, or you can make them heartier by adding an ounce or two of steamed shrimp, baked tofu or smoked salmon. Just don't overload the wrap or you may find them difficult to roll.
 
Ingredients: 
  • 1/2 cup shredded radish
  • 1/2 cup shredded carrot
  • 8 sheets nori
  • 1/3 cup sliced basil leaves
  • 1 cup rehydrated Hijiki or other seaweed (about 1/2 cup dried)
  • 1 1/2 ounces thin rice noodles
  • 1 cup finely chopped kale leaves
  • 1/3 cup sliced mint leaves
  • 1/2 cup shredded cabbage
  • 2 tablespoons sesame seeds (white or black or a mix of both)
  • Low-sodium soy sauce for serving (optional)
Method: 
 
Cook noodles according to the package directions. Drain well and pat dry.

Overlap 2 nori sheets to form a rectangle that measures about 8x12 inches.
 
With a pastry brush dipped in water, brush the underside of the top sheet where it overlaps and press down to seal the 2 together. Leaving a 1-inch border all around the edges, cover the bottom third of the longer side of the sheet with a quarter of the noodles, Hijiki, kale, carrot, cabbage, radish, mint and basil.
 
Sprinkle with sesame seeds. Fold in the sides of the wrap and firmly roll it up as you would a burrito.
 
Repeat with the remaining ingredients, making 4 rolls. Serve immediately with soy sauce, if using, or wrap securely in plastic wrap and refrigerate for up to 1 day.
 
Nutritional Info: 
Per Serving:Serving size: 1 filled roll, 100 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 370mg sodium, 16g carbohydrate (4g dietary fiber, 1g sugar), 4g protein
 
Special Diets: 
  • Dairy Free
  • Vegan
  • Vegetarian
  • Low Fat
  • Sugar Conscious
Lemony Confetti Macaroni Salad
Lemony Confetti Macaroni Salad
 
Serves 8
Add this classic but fresh, veggie-packed macaroni salad to your summer repertoire. Nutty whole wheat pasta and a sprinkling of Parmigiano-Reggiano give it a little sophistication.
 
Ingredients: 
  • 12 ounces whole wheat elbow macaroni
  • 3 cups small broccoli florets (from about 1 small head broccoli)
  • 2/3 cup nonfat plain Greek yogurt
  • 1/3 cup grated Parmigiano-Reggiano
  • 1 tablespoon lemon juice
  • 1/2 teaspoon grated lemon zest
  • 1/2 teaspoon paprika
  • 1/2 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper
  • 1 large red bell pepper, seeded and chopped
  • 2 medium tomatoes, cored and chopped
  • 2 green onions, trimmed and thinly sliced
Method: 
 
Bring a large pot of salted water to a boil.
 
Add macaroni and cook according to the package directions.
 
With 5 minutes remaining in pasta cooking time, add broccoli to the pot with pasta.
 
Drain pasta and broccoli at the same time and set aside. Let cool slightly.

In a large bowl, whisk together yogurt, cheese, lemon juice, lemon zest, paprika, salt and pepper.
 
Add pasta, broccoli, bell pepper, tomatoes and green onions, and toss to combine. Chill or serve at room temperature.
 
Nutritional Info: 
Per Serving:Serving size: about 1 1/4 cups, 190 calories (15 from fat), 2g total fat, 0.5g saturated fat, 5mg cholesterol, 190mg sodium, 35g carbohydrate (5g dietary fiber, 3g sugar),10g protein
 
Special Diets: 
  • High Fiber
  • Low Fat
  • Sugar Conscious
Maple-Roasted Brussels Sprouts with Pumpkin Seeds
Maple-Roasted Brussels Sprouts with Pumpkin Seeds
 
Serves 6 to 8
These irresistible sprouts are a holiday favorite but too tasty to serve just once a year. The recipe is easily halved for smaller gatherings or an everyday family meal.
 
Ingredients: 
  • 2 pounds Brussels sprouts
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons maple syrup
  • 1/4 cup raw green pumpkin seeds
Method: 
 
Preheat the oven to 400°F. Peel off any yellowed or wilted leaves from the outside of Brussels sprouts and trim bottoms.
 
Halve any that are the size of walnuts or larger.
 
Place on a rimmed baking sheet, drizzle with oil and sprinkle with salt and pepper.
 
Toss until coated.
 
Roast, stirring once or twice, until sprouts are browned and just tender when pierced at the base with a paring knife, about 25 minutes.
 
Drizzle with maple syrup and toss with pumpkin seeds.
 
Roast 5 more minutes until pumpkin seeds are just toasted.
 
Nutritional Info: 
Per Serving:140 calories (70 from fat), 7g total fat, 1g saturated fat, 0mg cholesterol, 200mg sodium, 16g carbohydrate (5g dietary fiber, 6g sugar), 6g protein
 
Special Diets: 
  • Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian
  • High Fiber
  • Wheat Free
Creamy Banana and Brown Sugar Pops
Creamy Banana and Brown Sugar Pops
 
Makes 6 to 8
These rich and creamy pops have a thick swirl of cinnamon-spiked brown sugar.
 
Ingredients: 
  • 3 medium bananas
  • 1 cup light sour cream
  • 1/4 cup brown sugar, divided
  • 1 teaspoon ground cinnamon
Method: 
 
In a food processor, purée bananas, sour cream and 2 tablespoons brown sugar until very smooth.
 
In a small bowl, combine remaining 2 tablespoons brown sugar with cinnamon.
 
Pour banana mixture into molds, sprinkling the cinnamon-sugar in layers as you go.
 
Arrange sticks in the molds and freeze until solid, 8 hours or overnight.
 
To serve, run warm water over the molds to loosen, then gently pull out the pops.
 
Nutritional Info: 
Per Serving:Serving size: 1 popsicle, 120 calories (25 from fat), 3g total fat, 1.5g saturated fat, 10mg cholesterol, 75mg sodium, 23g carbohydrate (1g dietary fiber, 17g sugar), 2g protein
 
Special Diets: 
  • Gluten Free
  • Low Fat
  • Low Sodium
  • Vegetarian
  • Wheat Free
Disclaimer
...Please understand that www.healthproducts2.com can not and will not answer any medical questions. We do not have the expertise nor the authority to do so. We do not claim that our advice cures any diseases. This Website does not adopt the claims of the inventor of the zapper, plate zapper, frequency bottles, herbs, and related products, but makes available, description of same for the information to potential viewers. By using this website / email list you attest that you are not working directly or indirectly for any government or private agency with the purpose of misusing an individual¹s right to seek information and do personal research...
 
To see the entire Disclaimer click HERE
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