https://healthproducts2.com
September 2024 News Letter
In this issue:
Latest Blog Posts
Discounts
Helpful Links
Using All 4 Straps, Straps & Mat/Belt, Mat & Belt
CW (Carrier Wave) & RF (Radio Frequency)
Rife Digital Professional V3 & the Super Mat Pack--Still on SALE
Watermelons
Recipes
Chia Seed Pudding
Shrimp Cocktail with Spicy Green Onion Dipping Sauce
Wakame, Mushroom and Broccoli Saute
Broiled Tilapia with Parmesan and Herbs
Cajun Beef Skillet Supper
Creamy Cucumber Side
Chocolate Almond Dream Smoothie
Disclaimer
Latest Blog Posts
 
 
 
 
 
 
 
Discounts
Once you have bought one machine from us then your next machine purchase, Rife or Zapper will be discounted.  So, should you decide you want to upgrade, or just have another machine, or even an extra machine to loan to friends or family, we have a lot of people who do that -- I have one here that I use as a loaner.
 
Email me and I'll let you know how we do this so you get your discount.
 
  And this can be for you, friends or family.

We do this because we want people to be aware of this technology, and to make it as affordable as we can to upgrade as the technology advances.
 
Discounts
 
Email me if you have any questions on this:
healthproducts2@gmail.com
 
Helpful Links
Here are some links you can check out if for no other reason, future reference 
 
 
 
 
 
 
 
Using All 4 Straps, Straps & Mat/Belt, Mat & Belt
When using all 4 straps or the mat/belt & straps or the Mat & Belt, you need to have the positive on one side of the body and the Negative on the other.  And if you want to follow the natural polarity of the body then; Positive is the Right side of the body and Negative is the Left.
 
This is called Meridian Zapping or Meridian Rifing.  It works well in 2 ways;
 
(1) Provides a good penetration of the healing frequencies in both the lower and upper body simultaneously.
 
(2) Allows the positive and ground current to intersect the mid body around the heart, which permits the healing processes to be concentrated from the central point of the body. 
 
Using all 4 Straps
 
See crossover point in picture.
CW (Carrier Wave) & RF (Radio Frequency)
CW & RF
 
CW, Carrier Wave, relates to Dr Rife’s cancer frequency sets. So it is more specific to Cancer treatments.
 
CW was designed by Dr Rife specifically for cancer treatments
 
RF, Radio Frequency, would not make a big difference on other disease types but I would still use CW most of the time.
 
And, not a bad idea to switch now and then. Some bacteria can be smart and changing from CW to RF now and then fools them and healing can take place a little faster. So, switching from CW to RF, and SWEEP to Pulse SWEEP now and then is a good idea.
 
The exception would be cancer, stay on CW for cancer. When you are in CW you will see an X to the right of PLAY on the display screen. When in RF it looks more like a square.
 
You can do this mid-treatment. Push SWEEP to begin the treatment and then push CW. Pulse SWEEP is also good – it adds a little more power to the signal when it pulses on and off.
 
But, still best to use SWEEP most of the time. Stays on each frequency for a longer period of time. Pulse SWEEP is good once or twice a week or when you don’t have time for a full treatment. It is good to do both
 
 
Rife Digital Professional V3 & the Super Mat Pack--Still on SALE
Rife V3 & Super Mat Pack
 
The Rife Digital Professional V3 allows you to choose the language displayed.  
 
English
Spanish
Japanese
 
It allows for Voltage adjustment
 
12.5v
14.5v
17v
 
Functions
 
SWEEP, Pulse SWEEP, RUN, Pulse RUN, Super SWEEP, Convergence SWEEP and Group SWEEP
 
Group SWEEP will allow you to Sweep through all frequencies in all 30 groups.  And this can be set up specific to your needs.
 
What the machine comes with
 
Rife Digital Professional V3
User Manual
USB drive with language translations
(6) Velcro Straps
(4) Flex Straps
(4) Leads
Power Supply that works anywhere in the world
Case
 

Watermelons
watermelons
 
I have left the LINKS in case anyone wanted to see the research on this.  And there is a recipe for a watermelon drink at the end of this article.


 
Nothing says “Summer” better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon—no matter what time of year it is. But I often hear cautions on eating watermelon—that it is high glycemic, full of sugar, mostly water, not very nutritious, etc.

Right? Or wrong?

While watermelons are mostly water—90% or so, they are also full of vitamins A, B6, C, lycopene, antioxidants and minerals.
 
Remember hearing about the lycopene in tomatoes? Watermelon, another red-colored fruit, is FULL of this powerful phytonutrient! In fact, watermelon has some of the highest levels of lycopene of all fruits and veggies. Just one cup of watermelon has 1 and a half times the lycopene of a large fresh tomato. And who eats just one cup of watermelon? I know I don’t!
 
Because watermelon is one of the best sources of lycopene with more than 6,500 micrograms in less than half a cup, you are getting an army’s worth of inflammation-fighting antioxidant activity! Lycopene from the red flesh of watermelon is very stable, even after the watermelon has been cut and stored in the refrigerator. Lycopene is thought to be even more powerful than its other orange/red colored ally, beta carotene—found in red and orange fruits and veggies.
 

Cardiovascular Benefits

Lycopene is a powerful natural anti-inflammatory and antioxidant, valued for its role in protecting the cardiovascular system, bone health, and preventing cancer. Along with lycopene, watermelons contain another powerful phytochemical, citrulline, an amino acid.
 
Citrulline gets converted into another important chemical in the body, arginine, or L-arginine. Arginine is used to create nitric oxide, which has powerful benefits on the heart and blood vessels. Nitric Oxide can actually cause blood vessels to relax and open up, lowering blood pressure and helping the body carry more oxygen to parts of the body where it is needed–like muscles, your heart and your brain.
 
A study from Florida State University found that watermelon could make a significant difference in lowering blood pressure–especially in overweight people, by relaxing the blood vessel walls.
 
Citrulline, when it converts into arginine, can also help prevent excess accumulation of fat in fat cells, because it blocks an enzyme that stores this fat. And because citrulline is a precursor to nitric oxide, it can also help improve erectile dysfunction in men, in a similar way that Viagra works—although you would have to have quite a bit of watermelon to get the same effect as Viagra.
 
Watermelons are on the list of foods that beat statins for heart health!
 
 
Watermelons - Nature's Super fruit lowers BP, fights inflation, fights cancer and kills free radicals.

It’s All About the Lycopene

Carotenoids are powerful antioxidants, capable of destroying free radicals which attack our bodies and can contribute to chronic disease and aging. In one study of 13,000 adult Americans, low levels of carotenoids were a key predictor of early death. Especially low blood levels of lycopene! Lycopene protects our cardiovascular system, the male reproductive system, and in the skin, it protects and prevents UV damage from the sun.
 
Several studies have been conducted showing the strong link between levels of lycopene and heart disease. Analyses from the Physicians Health Study showed a 39% decrease in stroke risk in men with the highest blood levels of lycopene. Another study in Finland following 1,000 men for 12 years has had similar results as well.
 
Lycopene is also responsible for limiting the enzyme responsible for making cholesterol, so eating foods with more lycopene also helps to reduce cholesterol—specifically, LDL cholesterol.  (Side note:  speaking of heart health, did you know that grass fed dairy fat actually contains nutrients that help unclog your arteries)

Anti-Cancer Power

Lycopene is a life-saver in more ways than one! Besides its cardiovascular benefits, lycopene’s antioxidant power extends to anti-cancer effects as well. A 2014 meta-analysis of 10 studies shows dietary lycopene to be protective against ovarian cancers, as well as brain tumors and breast tumors.
 
And of course, we know about lycopene’s value in fighting prostate cancer. In several studies, higher intakes of foods containing lycopene and a higher serum or plasma concentration of lycopene was associated with a very significant decreased risk of prostate cancer—especially the more lethal kind of prostate cancer. When researchers studied only the men who had had at least one high risk PSA test, the subjects had a 50% decreased risk of lethal prostate cancer.
“Based on these results, we hypothesize that the consumption of a diet rich in lycopene-containing foods reduces the aggressive potential of prostate cancer by inhibiting the neoangiogenesis that occurs in tumor development,” Dr. Giovannucci’s team reported online ahead of print in the Journal of the National Cancer Institute.”
Other studies have shown lycopene’s powerful cancer fighting ability effective against lung cancer, esophageal, stomach, pancreatic, colorectal, and cervical cancers as well.

Extremely Good for Rehydration

Watermelons get their name because they are over 90% water, and that water is full of electrolytes and potassium which helps you stay hydrated or to rehydrate. The perfect fruit to eat on hot summer days, or after a hard, sweaty workout!  And that delicious juice can also help prevent muscle soreness—especially if you have watermelon before your intense workout.

Its Not Just the Red Part

While most of us only eat the juicy red flesh of the watermelon, the whole thing is actually edible and chock full of nutrients! From the red center to the stem end, and also the blossom end–including the white part near the rind–are a plethora of impressive antioxidants, flavonoids, lycopene, and vitamin C.  Even the green rind is full of nutrients. The rind is full of chlorophyll, and contains even more citrulline than the red flesh. Try throwing your watermelon rinds into the blender with fresh squeezed lime juice for a healthy slushy treat.
 
It is still best, however, to pick ripest, reddest watermelon you can find. Lycopene content continues to increase all the way up until the time the watermelon is at its reddest and ripest.
 
And don’t spit out those seeds, unless you are in a watermelon seed-spitting contest! The black watermelon seeds are not only edible, but actually extremely good for you. They are full of iron, zinc, fiber and protein. Seedless watermelons are ok to eat too—they are not genetically modified, only hybrid forms of watermelon bred especially for their no-seed content.
 
Watermelons also are rich in anti-inflammatory substances including cucurbitacin E, tripterpenoid which help to block the pain and inflammation of certain enzymes, in a similar fashion as NSAID’s like ibuprofen and aspirin.
 
While being very low in calories (only about 46 calories in a cup), watermelon also contains an impressive variety of other important essential nutrients including:
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Potassium
  • Magnesium

The Age Old Question—How Do You Pick the Perfect Watermelon?

It can be a huge gamble finding the perfect, red, sweet watermelon. But—if you know what to look for, there is a real method to finding the best one.
 
Look on the underside of the watermelon for a pale, butter-colored yellow spot—not white or green. This is one of the best indicators of the ripeness of the watermelon. Also pick up a few and choose the one that is heaviest for its size. Many people ‘thump’ the watermelon to check its ripeness too—listen for the best hollow bass sound.
 
Be aware that watermelons do contain a reasonable quantity of fructose, so be mindful of your sugar intake, and eat watermelon in moderation.  With that said, because watermelons are so filling, and have both high water content AND high fiber content, the old myth that watermelons are high glycemic is not entirely true… This is because the “glycemic load” of a watermelon is actually fairly low since it’s nearly impossible to overeat large quantities of a food that is as filling as watermelon.
 
So enjoy your watermelon, knowing you’re doing your body good!  Also try my friend Danette’s watermelon & lime juice drink here!
 
 
 
By: Catherine Ebeling 
Co-author of the best-sellers:  The Fat Burning KitchenThe Top 101 Foods that Fight Aging & The Diabetes Fix
Recipes
Recipes
 
We always suggest Organic.  Avoid GMOs.  All recipes are from Whole Food Market
Chia Seed Pudding
Chia Pudding
 
Prep Time: 5 minutes.  Additional Time:  8 hrs, 10 min.  Total Time:  8 hrs, 5 min.
 
Serves 4
 
Pudding has become a popular and trendy breakfast and snack option in recent years. This nutritious and versatile dish is made by combining Chia seeds with a liquid such as milk or yogurt and allowing it to thicken in the refrigerator. The result is a creamy and satisfying pudding-like texture that can be customized with a variety of toppings and flavors.
 
Ingredients:
 
2 cups milk
⅔ cup chia seeds
1 tablespoon white sugar
½ teaspoon vanilla extract
2 tablespoons unsweetened coconut flakes
2 tablespoons raisins
 
Directions:
 
Step 1
 
Combine milk, chia seeds, sugar, and vanilla in a bowl; let sit for about 10 minutes. Stir, then cover with plastic wrap and refrigerate, 8 hours to overnight.
 
Step 2
Top the pudding with coconut and raisins to serve.
 
Nutritional Facts per Serving:
 
Calories: 109,  Fat: 4 grams,  Carbs:  14 grams, Protein 4 grams 
 
Chia Pudding is not only delicious, but it is also packed with health benefits. Chia seeds are a great source of omega-3 fatty acids, fiber, protein, and antioxidants, making them a superfood that can help support heart health, aid in digestion, and provide long-lasting energy. This makes chia pudding a popular choice for those looking for a nutritious and filling breakfast or snack option. With endless flavor combinations and the ability to prepare it in advance, chia pudding has become a favorite for those looking for a convenient and healthy meal or snack on the go.
 
From Cook with Recipes
 
 
Shrimp Cocktail with Spicy Green Onion Dipping Sauce
Shrimp Cocktail with Spicy Green Onion Dipping Sauce
 
Serves 8
A classic party dish, this shrimp cocktail gets a verdant revamp with a spicy green onion- and sour cream-based dipping sauce. Make it with low-fat sour cream, if you like.
 
Ingredients: 
  • 1 cup sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons hot sauce , plus more to taste
  • 1/2 teaspoon sherry vinegar
  • 2 green onions , thinly sliced
  • 1/4 teaspoon fine sea salt
  • 1 1/2 pound peeled and deveined cooked medium shrimp , well chilled
  • 1/4 teaspoon ground black pepper
Method: 
 
Put sour cream, lemon juice, oil, hot sauce, vinegar, green onions, salt and pepper into a medium bowl and stir until well combined.
 
Transfer to a small serving bowl, cover and chill for 30 minutes or overnight.

When ready to serve, arrange shrimp on a platter along with sauce. Serve immediately.
 
Nutritional Info: 
 
Per Serving: Serving size: 180 calories (70 from fat), 8g total fat, 3.5g saturated fat, 190mg cholesterol, 370mg sodium, 2g carbohydrates, (0 g dietary fiber, .1g sugar), 22g protein.
 
Special Diets: 
  • Gluten Free
  • Sugar Conscious
  • Wheat Free
 
Wakame, Mushroom and Broccoli Saute
Wakame, Mushroom and Broccoli Saute
 
Serves 4
The mildly sweet flavor of wakame, which is a good source of dietary fiber and potassium, combines with mushrooms and crunchy broccoli in this Asian inspired medley. After being soaked then sautéed, the wakame becomes silky with a hint of chewiness. Delicious served over udon noodles or brown rice.
 
Ingredients: 
  • 1/2 cup dried wakame, dulse or arame , rinsed
  • 3 teaspoons sesame oil
  • 2 cloves garlic , finely chopped
  • 1 yellow onion , chopped
  • 1 tablespoon tamari , divided
  • 1 cup broccoli florets
  • 2 cups mushrooms , sliced
  • 2 teaspoons kuzu , dissolved in 3 teaspoons water (optional)
  • 1 1/2 tablespoon sesame seeds , toasted
Method: 
 
Put wakame into a bowl, cover with warm water and set aside until soft, about 15 minutes; drain well, cut into bite-size pieces and set aside.
 
Heat sesame oil in medium skillet over medium heat.
 
Add garlic and cook until golden.
 
Add onions and cook until translucent, about 10 minutes.
 
Add wakame and cook for about 5 minutes, adding a bit of water if needed to prevent sticking.
 
Sprinkle with 2 teaspoons of the tamari and 3/4 cup water.
 
Simmer, covered, for 15 minutes.
 
Add broccoli, mushrooms, remaining 1 teaspoon tamari and 1/2 cup water.
 
Simmer, covered, for 4 minutes, or until broccoli is bright and tender.
 
Uncover and simmer for a few more minutes until thickened.
 
If mixture needs to be thickened further, turn heat to low, add dissolved kuzu and stir until thickened.
 
Serve over udon or soba noodles or brown rice and garnish with sesame seeds.
 
Nutritional Info: 
 
Per Serving: Serving size: 90 calories (45 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 430mg sodium, 8g carbohydrates, (2 g dietary fiber, .2g sugar), 4g protein.
 
Special Diets: 
  • Dairy Free
  • Vegan
  • Vegetarian
  • Sugar Conscious
Broiled Tilapia with Parmesan and Herbs
Broiled Tilapia with Parmesan and Herbs
 
Serves 4
Tilapia's mild flavor is built on with a creamy topping that everyone will love and you will love how easy it is to put together! Round out your meal with roasted potatoes and a green salad.
 
Ingredients: 
  • 1/2 cup freshly grated Parmesan cheese , divided
  • 2 tablespoons low fat mayonnaise
  • 2 tablespoons Greek-style yogurt or sour cream
  • 2 tablespoons melted unsalted butter
  • one small lemon (about 2 tablespoons juice) , Juice and zest of
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried tarragon
  • 1/8 teaspoon onion powder
  • Sea salt and freshly ground black pepper , to taste
  • 4 (6 to 8 ounce) farm-raised tilapia fillets
Method: 
 
Combine 1/4 cup Parmesan cheese with remaining ingredients (except fish).
 
Coat fillets with mixture and place in baking dish or shallow platter and let marinate for 15 to 20 minutes.
 
Preheat broiler.
 
Transfer fillets to a foil-lined broiler pan.
 
Spoon a few tablespoons marinade on top and sprinkle with remaining Parmesan.
 
Broil 4 to 6 inches from heat until topping is lightly browned and fish flakes easily with a fork, 5 to 8 minutes.
 
Nutritional Info: 
 
Per Serving: Serving size: 320 calories (130 from fat), 14g total fat, 7g saturated fat, 125mg cholesterol, 470mg sodium, 3g carbohydrates, (0 g dietary fiber, .1g sugar), 44g protein.
 
Special Diets: 
  • Gluten Free
  • Sugar Conscious
  • Wheat Free
Cajun Beef Skillet Supper
Cajun Beef Skillet Supper
 
Serves 4
If your love for spicy things knows no bounds, feel free to up the amount of Cajun seasoning in this comforting supper. Should your beef stick to the skillet along the way, add a splash of low-sodium vegetable broth and scrape up any delicious browned bits to flavor the dish.
 
Ingredients: 
  • 3/4 pound lean ground grass-fed beef
  • 4 teaspoons salt-free Cajun or Creole seasoning , divided
  • 1 cup chopped yellow onion
  • 1 cup thinly sliced celery
  • 1 red bell pepper , cored, seeded and thinly sliced)
  • 1 jalapeño pepper , seeded and finely chopped
  • 1/2 cup low-sodium vegetable broth
  • 1 can no-salt-added kidney beans , rinsed and drained
  • 1 bag frozen brown rice , prepared according to package directions
  • 1/4 cup roughly chopped fresh parsley
Method: 
 
In a large skillet, cook beef with 1 1/2 teaspoons Cajun seasoning over medium-high heat until browned, about 10 minutes.
 
Add onion, celery, pepper, jalapeño and 1 1/2 teaspoons Cajun seasoning and cook until tender, 6 to 8 minutes.
 
Add broth, stir to scrape up any browned bits and cook until thickened, 2 to 3 minutes.
 
Stir in beans and cook until heated through.
 
Meanwhile, toss warmed rice with remaining 1 teaspoon Cajun seasoning.
 
Stir parsley into beef and bean mixture and spoon over rice.
 
Nutritional Info: 
Per Serving: Serving size: 420 calories (70 from fat), 8g total fat, 3g saturated fat, 75mg cholesterol, 120mg sodium, 51g carbohydrates, (9 g dietary fiber, .5g sugar), 32g protein.
 
Special Diets: 
  • Dairy Free
Creamy Cucumber Side
Creamy Cucumber Side
 
Serves 4
This simple side dish gives a cool note to summer suppers and works well with salmon or lamb. Any mild-flavored vinegar can be used in this warm weather recipe.
 
Ingredients: 
  • 1 organic English cucumber (about one lb-sized)
  • 1/2 Vidalia onion , peeled
  • 1 teaspoon Kosher salt
  • 1 tablespoon rice vinegar
  • 1 teaspoon organic cane sugar
  • 1/2 cup best quality Greek yogurt
  • 2 tablespoons fresh dill , chopped
  • Zest of one Meyer lemon
Method: 
 
Slice the cucumber and onion as thinly as possible.
 
Place slices in a colander, sprinkle with the salt, stir and seat the colander over a bowl to catch the released liquid.
 
Refrigerate for one hour.

Discard the extra liquid and now rinse the salt from the cucumber and onion.
 
Drain well and pat the slices dry using kitchen towels.

Turn the cucumber and onion into a medium-sized bowl and add the sugar and vinegar, stirring to dissolve the sugar.
 
Fold in the yogurt, dill and lemon zest.
 
Chill for an hour, stir again (juices will have settled) and serve.
 
Nutritional Info: 
 
Per Serving: Serving size: 60 calories (25 from fat), 3g total fat, 2.5g saturated fat, 5mg cholesterol, 130mg sodium, 6g carbohydrates, (2 g dietary fiber, .4g sugar), 3g protein.
 
Special Diets: 
  • Gluten Free
  • Vegetarian
Chocolate Almond Dream Smoothie
Chocolate Almond Dream Smoothie
 
Serves 2
 
There's a reason we call this smoothie a dream. It's made from a delicious (and nutritious) combination of bananas, creamy yogurt, rich soymilk, almond butter and cocoa. A little protein powder adds even more oomph to this quick breakfast or snack.
 
Ingredients: 
  • 1 frozen banana cut into 2-inch chunks
  • 6 ounces vanilla soy yogurt - (Organic or it will be GMO)
  • 3/4 cup soymilk, ricemilk or almondmilk (Again, organic soy, or it's GMO and anything with sugar)
  • 2 tablespoons creamy almond butter
  • 1 tablespoon cocoa powder
  • 1 tablespoon finely ground flax seed
  • 1 tablespoon chocolate or vanilla protein powder
Disclaimer
Please understand that www.healthproducts2.com can not and will not answer any medical questions. We do not have the expertise nor the authority to do so. We do not claim that our advice or products cures any diseases. This Website does not adopt the claims of the inventor of the zapper, plate zapper, frequency bottles, herbs, and related products, but makes available, description of same for the information to potential viewers. By using this website / email list you attest that you are not working directly or indirectly for any government or private agency with the purpose of misusing an individual¹s right to seek information and do personal research.
 
For the full Disclaimer Click HERE
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