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raw living cuisine
workshops |
the art and alchemy of raw living
cuisine
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| WORKSHOP DATES |
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WHISTLER
?Level One
Intro - Friday,
October 12Th 5:30 PM
Level
Two - Saturday, October 13Th 10-4 PM
PEMBERTON
Level One - Friday,
October 19Th 5:30 PM
SQUAMISH
Level
Two - Saturday, October 27Th 10-4 PM
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LEVEL ONE - 4 HRS |
This
workshop is designed for anyone interested in:
- learning more about
Raw and Living Foods
- transitioning to a Raw Food Lifestyle
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introducing some organic, vegan, wheat-free, dairy-free, low-glycemic
foods into one's diet
-losing weight naturally, increasing their
energy, or healing dis-ease
TOPICS
-what are Raw
foods, Live foods, Superfoods
- the Yoga of
Food - Live food and Ayurveda, determining your
dosha (constitution), customizing your diet, eating locally and with the
seasons
- setting up a Live Food kitchen - shopping for ingredients
and equipment
- in the kitchen - sprouting, blending, dehydrating,
flavor combining
- how to create delicious entrees, desserts
(including raw chocolate treats), breads, crackers,
pates, cheeses, and nut milks
- Conscious Eating
(your body..our planet) eating for health, beauty, and balance
INVESTMENT: $65 ( includes multi-course feast and
handouts)
For registration or additional information
contact Sarinda @ 604-894-5305 OR user@example.com
www.earthwisdomyoga.com
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| LEVEL TWO - 6 HRS |
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This is class is open to everyone. The purpose of this
class is to have a more hands on experience. Emphasis will be on
creating raw dishes from scratch, breaking down recipes so that you can
create meals to suit yourself, your family, time, and budget.
INVESTMENT: $120 (includes notes, and the
unforgettable feast)
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WHAT IS RAW LIVING CUISINE? |
Raw Living
Foods are fresh, whole, unprocessed, and uncooked. These foods
include all vegetables, nuts, seeds, grains, legumes, and their
sprouts. Raw Living Foods are oxygen, enzyme, fiber, vitamin,
antioxidant, protein and mineral rich. RAW LIVING
CUISINE takes food as Nature provides adds a
little ART and ALCHEMY and there you
have some of the best food on EARTH.
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| QUALITY VS QUANTITY |
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Organic Raw Whole Foods
are nutrient dense. More energy. Less Food.
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NOT TO BE MISSED!!! |
ALL
FOOD IS RAW, VEGAN, ORGANIC, WHEAT-FREE, DAIRY-FREE, DELICIOUS, AND MADE
WITH LOVE
RESERVE IN ADVANCE, SPACE IS LIMITED
COME
WITH AN EMPTY STOMACH AND AN OPEN HEART
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| KIDS LOVE IT TOO! |
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GOTTA HAVE NUT MILK!!
NAMASTE |
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